BenQuick Cacao, 30% less suggar
Packaged product Sweets and Desserts Mercator
BenQuick Cacao, 30% less suggar contains 327 kcal per 100 g. A serving, 15 g (15 g) provides about 49 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 332 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 26.2 g | 94% |
| Total sugars L | 50.8 g | |
| Added sugars L | 58.6 g | 117% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 6 g)
- Fiber26.2 gin the top quarter of sweets and desserts (median 7 g)
- Sugars50.8 gabove the median for sweets and desserts (median 46.6 g)
- Fat3.4 gbelow the median for sweets and desserts (median 3.6 g)
- Saturated fat2 gabove the median for sweets and desserts (median 1.7 g)
- Sodium72 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercator
- Barcode
- 3830039153241
- Quantity
- 400 g
- Label serving
- 15 g
- Category
- Cocoa and chocolate powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sladkor, manj masten kakavov prah (32%), inulin (iz cikorije), emulgator: lecitini (soja), sol, naravna aroma vanilje. Izdelek lahko vsebuje sledi mleka. Kakavovi deli: najmanj 32 %. Izdelek vsebuje 3,2% kakavovega masla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nesquik moins de sucre Nestlé | 327 | 9.1 g | 45.2 g | 5.4 g |
| Nestle Cocoa Nestlé | 327 | 19 g | 21 g | 11 g |
| Cocoa Powder , Bake with Jane Asher | 329 | 26 g | 16 g | 11 g |
| Bio Cacao pur Amaribe Gepa | 325 | 25.2 g | 13.7 g | 11 g |
| Cacao ecológico Lo Blanc | 325 | 27.2 g | 13.4 g | 11 g |
| Cola Cao 0% Cola Cao | 324 | 12 g | 44 g | 5.8 g |
| Nestlé cacao en poudre Nestlé Dessert | 331 | 18.1 g | 17.3 g | 21 g |
| Poudre de cacao Aiguebelle | 323 | 23.1 g | 11.8 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3830039153241. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.