How many calories are in Belly greens?

100 g of Belly greens has 19 kcal. Serving, 7.0 g (7 g): about 1 kcal.

How much protein is in Belly greens?

Belly greens contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.035 g in serving, 7.0 g (7 g). About 22% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Belly greens?

Belly greens has 1.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belly greens?

Belly greens contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Belly greens

Packaged product Vegetables Shape public

Belly greens contains 19 kcal per 100 g. A serving, 7.0 g (7 g) provides about 1 kcal.

Roughly 67% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

19kcal per 100 g

0.5 gprotein

1.5 gcarbohydrates

0.1 gfat

1kcal in serving, 7.0 g (7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	19 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	1.5 g	0.5%
Dietary fiber L	3.2 g	11%
Total sugars L	1 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 67%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the lowest quarter of vegetables (median 2.6 g)
Fiber3.2 gabove the median for vegetables (median 2 g)
Sugars1 gbelow the median for vegetables (median 2.1 g)
Fat0.1 gin the lowest quarter of vegetables (median 5.7 g)
Saturated fat0.1 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Shape public
Barcode: 4251362168877
Label serving: 7.0 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Iceberg Lettuce Tesco	19	0.9 g	3 g	0.1 g
Spinach Waitrose	19	2.6 g	0.5 g	0.6 g
Salad Songino	19	2.3 g	0.6 g	0.5 g
Spinach Waitrose	19	2.6 g	0.5 g	0.6 g
Jeunes Pousse De Salade Migros Bio	19	0.16 g	1.6 g	0.5 g
San Marzano Tomatoes DOP Epicure	19	1.3 g	2.5 g	0.5 g
Peppers - Mini Bite (Cooked) Supervalu	19	0.9 g	4.2 g	0.2 g
Vegetable Garden Mix Salad Yarokim	19	1.2 g	2.7 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4251362168877. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.