Belgian Pickles
Packaged product Spices, Herbs and Condiments Boni
Belgian Pickles contains 44 kcal per 100 g. A serving, 15 g (15 g) provides about 7 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.
100 g provides 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.09 g | 0.2% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.073 mg | 0.5% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 37.2 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 41.1 mg | 3% |
| Potassium L | 215 mg | 5% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 6.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gabove the median for spices, herbs and condiments (median 0 g)
- Fiber1.7 gabove the median for spices, herbs and condiments (median 0 g)
- Sugars0.5 gbelow the median for spices, herbs and condiments (median 0.56 g)
- Fat1.2 gin the top quarter of spices, herbs and condiments (median 0 g)
- Saturated fat0.1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium520 mgin the lowest quarter of spices, herbs and condiments (median 6,890 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water91.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.54 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.2 µg |
|---|
Other components (2)
| Water L | 91.2 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
Ingredients
cauliflower, gherkin, onions, mustard (water, mustard seeds , vinegar, aromatic plants], vinegar, sugar, starch, plant extracts, aromatic,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Henderson's Relish Henderson's | 44 | 0.7 g | 7.4 g | 0.1 g |
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| Ziele angielskie całe Kotanyi | 44 | 1.9 g | 7.7 g | 0.32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141405378. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.