Belgian Dark Chocolate
Packaged product Sweets and Desserts Charlotte's
Belgian Dark Chocolate contains 471 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 400 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 17.6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 48.2 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars48.2 gabove the median for sweets and desserts (median 47.8 g)
- Fat28.2 gbelow the median for sweets and desserts (median 31 g)
- Saturated fat17.6 gabove the median for sweets and desserts (median 17.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 63.5 g | 63.5 g |
| Fat | 28.2 g | 28.2 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 48.2 g | 48.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Charlotte's
- Barcode
- 0794143110145
- Label serving
- 1 BAR (85 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin (an emulsifier), vanilla extract, raspberry flakes (sugar, corn syrup, beet color, citric acid, coconut oil, natural flavor, soy lecithin), raspberry flavor natural & artificial.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Valentine& day goldmark assorted chocolate heart box Godiva | 471 | 5.9 g | 52.9 g | 29.4 g |
| Santander Chocolate, Dark Chocolate, Columbian Single Origin Compania Nacional De Chocolates S.A.S. | 471 | 7.1 g | 48.6 g | 35.7 g |
| Milk Chocolate Coconut & Almond Bar Peter paul | 471 | 5.9 g | 58.8 g | 26.5 g |
| Smarties Nestlé | 471 | 6.3 g | 67.8 g | 18.8 g |
| Caramels & nuts in milk & dark chocolate Russell Stover | 471 | 5.9 g | 55.9 g | 26.5 g |
| Simple Dara, Raw Balls, Original Cacao Simply Dara Inc | 471 | 11.8 g | 41.2 g | 35.3 g |
| ovo rocks Ovomaltine | 471 | 7.4 g | 67.6 g | 20 g |
| Elmer chocolate, pj's coffee, coffee truffles Elmer Chocolate | 471 | 2.9 g | 64.7 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456615. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2022. Imported November 6, 2026.
- Open Food Facts, record 0794143110145. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.