Belgian Chocolate Sauce
Packaged product Soups and Sauces Marks & Spencer
Belgian Chocolate Sauce contains 337 kcal per 100 g. A serving, 15 g (15 g) provides about 51 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 6.1 g | 31% |
| Cholesterol L | 10.3 mg | 3% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 41.6 g | |
| Added sugars L | 41.8 g | 84% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 22.2 µg | 2% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 0.049 mg | 0.3% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 53.3 mg | 4% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 9.8 mg | 2% |
| Phosphorus L | 51 mg | 4% |
| Potassium L | 93.4 mg | 2% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.085 mg | 4% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 8.6 µg | 6% |
| Chloride L | 50.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 2.2 g)
- Sugars41.6 gin the top quarter of soups and sauces (median 3.8 g)
- Fat8 gabove the median for soups and sauces (median 2.6 g)
- Saturated fat6.1 gin the top quarter of soups and sauces (median 0.67 g)
- Sodium352 mgbelow the median for soups and sauces (median 391 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
- Water36.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 0.41 g |
Sugars and starch (1)
| Starch L | 7.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.025 g |
| Linoleic acid (omega-6, 18:2) L | 0.37 g |
Carotenoids (1)
| Beta-carotene L | 11.2 µg |
|---|
Other components (2)
| Water L | 36.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00550895
- Label serving
- 15 g
- Category
- Sauces sucrées
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose - Eau - Chocolat au lait belge (10%) (Sucre, Beurre de cacao - _Lait_ en poudre entier Masse de cacao ? Émulsifiant : Lécithine de _soja_ - Extrait de vanille) - Crème légère (_Lait_) - _Lait_ concentré sucré écrémé (_Lait_ écrémé - Sucre - Lactose (_Lait_)) - Masse de cacao - _Lait_ écrémé - Fécule de maïs - Arôme vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkGlucose syrupCocoa butterCream
Frequently asked questions
How many calories are in Belgian Chocolate Sauce?
100 g of Belgian Chocolate Sauce has 337 kcal. Serving, 15 g (15 g): about 51 kcal.
How much protein is in Belgian Chocolate Sauce?
Belgian Chocolate Sauce contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.41 g in serving, 15 g (15 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).
How many carbs are in Belgian Chocolate Sauce?
Belgian Chocolate Sauce has 63.1 g of total carbohydrates per 100 g, including 1 g of fiber and 41.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Chocolate Sauce?
Belgian Chocolate Sauce contains 8 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Belgian Chocolate Sauce?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00550895. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.