Belegen 30+ kaas
Packaged product Dairy and Eggs Beemster
Belegen 30+ kaas contains 292 kcal per 100 g.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 336 kcal per 100 g across 794 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 13.4 g | 67% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 31.1 g | 62% |
| Calcium L | 1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.1 gin the top quarter of dairy and eggs (median 23.1 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat18.6 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat13.4 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium840 mgin the top quarter of dairy and eggs (median 669 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beemster
- Barcode
- 8712243089590
- Quantity
- 150 g
- Category
- Cow cheeses
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ländle Montforter Vorarlberg Milch | 291 | 30 g | 0.1 g | 19 g |
| Кашкавал от краве мляко Алфатар | 293 | 26.4 g | 1.9 g | 20 g |
| Queso queseria de benijos | 293 | 19.7 g | 3.2 g | 22.4 g |
| Carre plaisir Lactalis | 291 | 13.5 g | 3 g | 25 g |
| VERDE CAMPO Queijo Minas Lacfree Padrão VERDE CAMPO | 293 | 26 g | 0 g | 21 g |
| Meio-Gordo Queijo Curado Lidl | 294 | 24 g | 2 g | 21 g |
| Flocon de Savoie Fruitières CHABERT | 294 | 19 g | 0.5 g | 24 g |
| Краве кашкавал Makler komers | 290 | 22 g | 1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712243089590. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.