Belegen 30+
Packaged product Dairy and Eggs De Zaanse Hoeve
Belegen 30+ contains 310 kcal per 100 g.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1,301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of dairy and eggs (median 24 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 28 g)
- Saturated fat14 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium800 mgin the top quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- De Zaanse Hoeve
- Barcode
- 8718906152144
- Quantity
- 300g
- Category
- Sliced cheeses
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamerost i skivor ICA Basic | 310 | 25 g | 0.5 g | 24 g |
| Mozzarella tranches Carrefour | 310 | 26 g | 0.6 g | 23 g |
| Irish Mature White Cheese Rathdaragh | 310 | 27.9 g | 0.8 g | 22.1 g |
| Mama’s vegan burger slices Mama’s | 310 | 0.5 g | 23 g | 24 g |
| La Bocateria Edam tgt | 311 | 26 g | 0.1 g | 23 g |
| Queijo Edam Queijo Villas | 311 | 26 g | 0.5 g | 23 g |
| Queso en lonchas Miraflores | 311 | 26 g | 0.1 g | 23 g |
| Ser Salami Światowid | 311 | 26 g | 0.1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718906152144. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.