Beetroot Perilla Seed Whole Wheat Bread
Packaged product Bread and Baked Goods Cubic
Beetroot Perilla Seed Whole Wheat Bread contains 327 kcal per 100 g. A serving, 55 g (55 g) provides about 180 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Protein L | 9.1 g | 18% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8.1 g)
- Sugars5.5 gabove the median for bread and baked goods (median 4 g)
- Fat8.2 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium309 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cubic
- Barcode
- 8858894105187
- Label serving
- 55 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonebaked garlic butter and cheese flatbread Marks & Spencer | 327 | 9.5 g | 40.5 g | 13.5 g |
| Iced belgian buns Waitrose | 327 | 5.7 g | 56 g | 8.5 g |
| Muffin banane Quaker | 327 | 4.5 g | 48.3 g | 13.3 g |
| Cinnamon French Toast Sticks Rich Products | 327 | 11.5 g | 40.7 g | 13.3 g |
| Hokkaido 3.7 Milk Bread (4pcs) A-1 BAKERY | 327 | 8.2 g | 47 g | 11.8 g |
| Cinnamon Roll Bake City | 327 | 8.9 g | 54 g | 8 g |
| Blueberry Banana Bread World Class Bakery | 327 | 5.5 g | 45.5 g | 14.5 g |
| Blueberry muffin Felfel | 327 | 4.5 g | 36 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8858894105187. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.