Beenham Honing-mosterd

Packaged product Meat Albert Heijn

Beenham Honing-mosterd contains 118 kcal per 100 g.

Roughly 54% of its calories come from protein, with 33% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
16 gprotein
3.7 gcarbohydrates
4.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 4.3 g 6%
Saturated fat L 0.8 g 4%
Sodium L 484 mg 21%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0.3 g 1%
Total sugars L 2.7 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 13%Fat: 33%118kcal / 100 g
  • Protein 54%
  • Carbohydrates 13%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for meat (median 17.1 g)
  • Fiber0.3 gabove the median for meat (median 0.2 g)
  • Sugars2.7 gabove the median for meat (median 1 g)
  • Fat4.3 gbelow the median for meat (median 8.8 g)
  • Saturated fat0.8 gin the lowest quarter of meat (median 3.2 g)
  • Sodium484 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2385404810522
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ham Smithfield Anytime 118 18.8 g 3.5 g 3.5 g
Canadian Bacon Jones 118 19.6 g 2 g 2.9 g
Bacon de Dinde Fumé Réghalal 118 26 g 2.1 g 0.5 g
Schouderham Plus 118 15 g 1.9 g 5.5 g
Sliced cooked ham Houghton Hams 118 21 g 0.7 g 3.4 g
Beef Chili With Beans Private Selection 118 5.7 g 6.9 g 7.4 g
Pork Patty Link (Garlic Flavor) Prime Food 118 17.6 g 7.1 g 2.4 g
Ham Kentucky legend 118 17.6 g 2.4 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2385404810522. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beenham Honing-mosterd?

100 g of Beenham Honing-mosterd has 118 kcal.

Is Beenham Honing-mosterd high in protein?

Beenham Honing-mosterd contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 54% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Beenham Honing-mosterd?

Beenham Honing-mosterd has 3.7 g of total carbohydrates per 100 g, including 0.3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beenham Honing-mosterd?

Beenham Honing-mosterd contains 4.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Beenham Honing-mosterd?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.