How many calories are in Beenham?

100 g of Beenham has 125 kcal. Serving, 100 g (100 g): about 125 kcal.

Is Beenham high in protein?

Beenham contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 70% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beenham?

Beenham has 0.7 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beenham?

Beenham contains 3.8 g of fat per 100 g.

How much sodium is in Beenham?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beenham

Packaged product Meat Délifin

Beenham contains 125 kcal per 100 g. A serving, 100 g (100 g) provides about 125 kcal.

Roughly 70% of its calories come from protein, with 27% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

125kcal per 100 g

22 gprotein

0.7 gcarbohydrates

3.8 gfat

125kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	125 kcal
Total fat L	3.8 g	5%
Saturated fat	not reported
Sodium L	708 mg	31%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 70%
Carbohydrates 2%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of meat (median 17.1 g)
Sugars0.7 gbelow the median for meat (median 1 g)
Fat3.8 gbelow the median for meat (median 8.8 g)
Sodium708 mgabove the median for meat (median 423 mg)
Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Délifin
Barcode: 4068261077762
Quantity: 150 g
Label serving: 100 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sausage and mash Morrisons	125	4.3 g	14.9 g	5.2 g
Boneless Pork Loin Chops HEB	125	21.4 g	0.89 g	3.6 g
Angus Roast beef Great Value	125	19.6 g	1.8 g	3.6 g
Double smoked ham Wegmans	125	19.6 g	1.8 g	3.6 g
96% Ground beef Weis	125	21.4 g	0 g	4 g
Roast Beef London Broil Meijer	125	23.2 g	0 g	2.7 g
Extra lean ground beef 96%lean 4% fat Meijer	125	21.4 g	0 g	4 g
Rosemary Ham Three Little Pigs	125	17.9 g	0 g	5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068261077762. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.