How many calories are in Beef Tender Bites Teriyaki?

100 g of Beef Tender Bites Teriyaki has 250 kcal. Serving, 1 2.6 oz bag, 73.709 g (73.7 g): about 184 kcal.

Is Beef Tender Bites Teriyaki high in protein?

Beef Tender Bites Teriyaki contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 26.3 g in serving, 1 2.6 oz bag, 73.709 g (73.7 g). About 58% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Tender Bites Teriyaki?

Beef Tender Bites Teriyaki has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.

How much fat is in Beef Tender Bites Teriyaki?

Beef Tender Bites Teriyaki contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Beef Tender Bites Teriyaki contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Tender Bites Teriyaki?

100 g contains 1,680 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Tender Bites Teriyaki

Packaged product Meat Jack Link's

Beef Tender Bites Teriyaki contains 250 kcal per 100 g. A serving, 1 2.6 oz bag, 73.709 g (73.7 g) provides about 184 kcal.

Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

35.7 gprotein

14.3 gcarbohydrates

5.4 gfat

184kcal in serving, 1 2.6 oz bag, 73.709 g (73.7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	5.4 g	7%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	89 mg	30%
Sodium L	1,680 mg	73%
Total carbohydrates L	14.3 g	5%
Dietary fiber L	0 g	0%
Total sugars L	14.3 g
Added sugars L	14.3 g	29%
Protein L	35.7 g	71%
Vitamin D L	0 µg	0%
Calcium L	36 mg	3%
Iron L	3.6 mg	20%
Potassium L	643 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 58%
Carbohydrates 23%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein35.7 gin the top quarter of meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars14.3 gin the top quarter of meat (median 1 g)
Fat5.4 gbelow the median for meat (median 8.8 g)
Saturated fat1.8 gbelow the median for meat (median 3.2 g)
Sodium1,680 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	250 kcal	250 kcal
Protein	33.9 g	35.7 g
Carbohydrates	14.9 g	14.3 g
Fat	5.4 g	5.4 g
Fiber	0 g	0 g
Sugars	13.6 g	14.3 g
Sodium	1,682 mg	1,680 mg

Product details

Brand: Jack Link's
Barcode: 0017082877376
Label serving: 1 2.6 oz bag (73.709 g)
Category: Meat
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

beef, sugar, water, salt, soy sauce (wheat, soybeans, salt), fructose, flavors, monosodium glutamate, hydrolyzed corn protein, maltodextrin, sodium erythorbate, paprika extract, sodium nitrite, potassium sorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0017082877376. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2377259. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.