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Beef Tamales, Beef

Packaged product Other Foods MAMA JULIA

Beef Tamales, Beef contains 212 kcal per 100 g. A typical serving of 1 Tamale (85 g) provides about 180 kcal.

Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (218 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
7.1 gprotein
18.8 gcarbohydrates
11.8 gfat
180kcal in 1 Tamale (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 11.8 g 15%
Saturated fat L 4.1 g 21%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 753 mg 33%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 7.1 g 14%
Calcium L 13 mg1%
Iron L 1.2 mg7%
Potassium L 74 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 36%Fat: 51%212kcal / 100 g
  • Protein 13%
  • Carbohydrates 36%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium2%Calcium1%

Nutritional insights

  • Protein7.1 gin the lowest quarter of other foods (median 10.1 g)
  • Fiber1.2 gbelow the median for other foods (median 1.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 1.5 g)
  • Fat11.8 gabove the median for other foods (median 10.4 g)
  • Saturated fat4.1 gabove the median for other foods (median 3.5 g)
  • Sodium753 mgin the top quarter of other foods (median 516 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
MAMA JULIA
Barcode
0818511010131
Label serving
1 Tamale
Category
Prepared Wraps and Burittos

Ingredients

WATER, BEEF, MASA (CORN, WATER, LIME), RENDERED PORK SKIN FAT (PORK SKIN FAT, BHA, BHT ADDED TO PROTECT FLAVOR), WHITE CORN WITH TRACES OF LIME, SALT, PAPRIKA, ANCHO PEPPER, GUAJILLO PEPPER, CUMIN, GARLIC, BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2486684. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2022. Imported November 6, 2026.

Last updated: . Source description: "BEEF TAMALES, BEEF". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Tamales, Beef?

100 g of Beef Tamales, Beef has 212 kcal. 1 Tamale (85 g): about 180 kcal.

How much protein is in Beef Tamales, Beef?

Beef Tamales, Beef contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in 1 Tamale (85 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 10.1 g).

How many carbs are in Beef Tamales, Beef?

Beef Tamales, Beef has 18.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Beef Tamales, Beef?

Beef Tamales, Beef contains 11.8 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

How much sodium is in Beef Tamales, Beef?

100 g contains 753 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 15, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.