Beef Steak Nuggets Teriyaki

Packaged product Snacks ESSENTIAL EVERYDAY

Beef Steak Nuggets Teriyaki contains 250 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 70 kcal.

Roughly 58% of its calories come from protein, with 29% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
35.7 gprotein
17.9 gcarbohydrates
3.6 gfat
70kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 1,710 mg 74%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 0 g 0%
Total sugars L 17.9 g
Protein L 35.7 g 71%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 29%Fat: 13%250kcal / 100 g
  • Protein 58%
  • Carbohydrates 29%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin C0%Calcium0%

Nutritional insights

  • Protein35.7 gin the top quarter of snacks (median 17.9 g)
  • Sugars17.9 gabove the median for snacks (median 4.8 g)
  • Fat3.6 gin the lowest quarter of snacks (median 22.4 g)
  • Saturated fat1.8 gin the lowest quarter of snacks (median 5.2 g)
  • Sodium1,710 mgin the top quarter of snacks (median 1,040 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
ESSENTIAL EVERYDAY
Barcode
0041303015209
Label serving
1 ONZ
Category
Other Snacks

Ingredients

BEEF, WATER, SUGAR, LESS THAN 2% SALT, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), MALTODEXTRIN, FRUCTOSE, FLAVORINGS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, SODIUM ERYTHORBATE, PAPRIKA EXTRACT, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2073381. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "BEEF STEAK NUGGETS TERIYAKI". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Steak Nuggets Teriyaki?

100 g of Beef Steak Nuggets Teriyaki has 250 kcal. 1 ONZ (28 g): about 70 kcal.

Is Beef Steak Nuggets Teriyaki high in protein?

Beef Steak Nuggets Teriyaki contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in 1 ONZ (28 g). About 58% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 17.9 g).

How many carbs are in Beef Steak Nuggets Teriyaki?

Beef Steak Nuggets Teriyaki has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 17.9 g of sugars.

How much fat is in Beef Steak Nuggets Teriyaki?

Beef Steak Nuggets Teriyaki contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Beef Steak Nuggets Teriyaki contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Steak Nuggets Teriyaki?

100 g contains 1,710 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.