Beef Short Ribs with Mashed Potatoes
Packaged product Meat Hannaford
Beef Short Ribs with Mashed Potatoes contains 141 kcal per 100 g.
Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.27 g | |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.27 g | 0.5% |
| Protein L | 7.2 g | 14% |
| Calcium L | 29.2 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.3 gabove the median for meat (median 0.2 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat8.5 gbelow the median for meat (median 8.8 g)
- Saturated fat3.4 gabove the median for meat (median 3.2 g)
- Sodium509 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Beef Meatballs & Green Beans with Rice Waistnot | 141 | 4.5 g | 4.5 g | 1.7 g |
| Smoked Meat Imane | 141 | 18.8 g | 3.1 g | 6.3 g |
| Montreal Smoked Meat Meathead | 141 | 18.8 g | 3.1 g | 6.3 g |
| Shredded ham Tesco | 141 | 26 g | 0 g | 4 g |
| Beef Roasting Joint Coop | 141 | 20.3 g | 1.5 g | 5.8 g |
| Korean Style Beef & Rice Coop | 141 | 5.3 g | 19.5 g | 4.5 g |
| Ham off the bone D'orsogna | 140 | 16.8 g | 4 g | 8 g |
| 93/7 Ground Beef Patties Market 32 | 140 | 20.5 g | 0 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030223081456. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.