Beef & Pork Meatballs

Packaged product Meat H-E-B

Beef & Pork Meatballs contains 345 kcal per 100 g. A serving, 6 balls, 84 g (84 g) provides about 290 kcal.

Roughly 72% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 236 kcal per 100 g across 48 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef & Pork Meatballs by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
19 gprotein
4.8 gcarbohydrates
27.4 gfat
290kcal in serving, 6 balls, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 27.4 g 35%
Saturated fat L 9.5 g 48%
Trans fat L 1.2 g
Cholesterol L 53.6 mg 18%
Sodium L 726 mg 32%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19 g 38%
Vitamin D L 0.71 µg4%
Calcium L 35.7 mg3%
Iron L 2 mg11%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 6%Fat: 72%345kcal / 100 g
  • Protein 22%
  • Carbohydrates 6%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium8%Vitamin D4%Calcium3%

Nutritional insights

  • Protein19 gin the top quarter of meat (median 16.5 g)
  • Fiber1.2 gin the top quarter of meat (median 1 g)
  • Sugars0 gin the lowest quarter of meat (median 1.2 g)
  • Fat27.4 gin the top quarter of meat (median 16.2 g)
  • Saturated fat9.5 gin the top quarter of meat (median 4.9 g)
  • Sodium726 mgin the top quarter of meat (median 600 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220875214
Quantity
14 oz
Label serving
6 balls (84 g)
Category
Meatballs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF, PORK, BEEF BROTH, TEXTURED SOY, FLOUR, BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), CONTAINS 2% OR LESS OF:, SOY PROTEIN CONCENTRATE, SALT, NATURAL FLAVORS, DEHYDRATED PARSLEY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
German Meatballs The Deli 310 13.2 g 10.5 g 23.8 g
Meatballs Lidl 309 18.7 g 2.6 g 24.7 g
Homestyle Meatballs Great Value 294 13 g 7 g 21 g
Ancestral Beef Meatballs Classic Force of Nature 294 21.2 g 2.4 g 23.5 g
Beef Meatballs Armanino 294 16.5 g 7.1 g 22.4 g
Homestyle Beef Meatballs Publix 282 15.3 g 5.9 g 21.2 g
Italian Style Beef Meatballs Shoprite 282 15.3 g 5.9 g 21.2 g
Meatballs with Romano Cheese Wegmans 282 15.3 g 10.6 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef & Pork Meatballs?

100 g of Beef & Pork Meatballs has 345 kcal. Serving, 6 balls, 84 g (84 g): about 290 kcal.

Is Beef & Pork Meatballs high in protein?

Beef & Pork Meatballs contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 6 balls, 84 g (84 g). About 22% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 16.5 g).

How many carbs are in Beef & Pork Meatballs?

Beef & Pork Meatballs has 4.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef & Pork Meatballs?

Beef & Pork Meatballs contains 27.4 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

What vitamins and minerals does Beef & Pork Meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef & Pork Meatballs?

100 g contains 726 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220875214. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.