Beef & Mushroom Bowl
Packaged product Meat
Beef & Mushroom Bowl contains 80 kcal per 100 g.
Roughly 38% of its calories come from protein, with 38% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 38%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.6 gabove the median for meat (median 0.046 g)
- Sugars2.6 gabove the median for meat (median 1 g)
- Fat2.2 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 3.1 g)
- Sodium272 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.5 kcal | 80 kcal |
| Protein | 6.4 g | 7.7 g |
| Carbohydrates | 8.3 g | 7.7 g |
| Fat | 1.6 g | 2.2 g |
| Fiber | n/a | 1.6 g |
| Sugars | 3.2 g | 2.6 g |
| Sodium | 240 mg | 272 mg |
Product details
- Barcode
- 0850004639450
- Quantity
- 11 oz
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Macaroni & Beef With Vegetables Puree Beech Nut | 80 | 1.8 g | 8 g | 4.4 g |
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| Beef jerky original Jack link’s | 80 | 10 g | 6 g | 1.5 g |
| Beef Jerky - Teriyaki Crav’n | 80 | 12 g | 6 g | 1 g |
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| Rare Roast Beef Prima Della | 80 | 13 g | 2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Mushroom Bowl?
100 g of Beef & Mushroom Bowl has 80 kcal.
How much protein is in Beef & Mushroom Bowl?
Beef & Mushroom Bowl contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Beef & Mushroom Bowl?
Beef & Mushroom Bowl has 7.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.6 g of sugars.
How much fat is in Beef & Mushroom Bowl?
Beef & Mushroom Bowl contains 2.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Beef & Mushroom Bowl?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608804. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850004639450. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.