How many calories are in Beef Minced Meat?

100 g of Beef Minced Meat has 237 kcal.

Is Beef Minced Meat high in protein?

Beef Minced Meat contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Minced Meat?

Beef Minced Meat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Minced Meat?

Beef Minced Meat contains 17 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Beef Minced Meat?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Minced Meat

Packaged product Meat Kotimaista

Beef Minced Meat contains 237 kcal per 100 g.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g

21 gprotein

0 gcarbohydrates

17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	237 kcal
Total fat L	17 g	22%
Saturated fat L	8.5 g	43%
Sodium L	39 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of meat (median 17.1 g)
Fat17 gabove the median for meat (median 8.8 g)
Saturated fat8.5 gin the top quarter of meat (median 3.2 g)
Sodium39 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kotimaista
Barcode: 6414891801082
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Middle Eastern Style Beef Kebabs WAITROSE	237	18.2 g	10.1 g	13.4 g
Organic beef meatballs Cleaver's	237	13.3 g	6.3 g	17.8 g
Breakfast Sausage Dubreton	238	16.3 g	2.5 g	17.5 g
Mild Italian Sausage Costco	238	16.3 g	3.8 g	17.5 g
Mild Italian Sausage Kirkland	238	16.3 g	3.8 g	17.5 g
Mild Italian Sausage Costco	238	16.3 g	3.8 g	17.5 g
Mild Italian Sausage Kirkland	238	16.3 g	3.8 g	17.5 g
Mild Italian-Style Sausages Kirkland	238	16.3 g	3.8 g	17.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6414891801082. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.