How many calories are in Beef Mince?

100 g of Beef Mince has 170 kcal.

Is Beef Mince high in protein?

Beef Mince contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Beef Mince?

Beef Mince has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Mince?

Beef Mince contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Beef Mince?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Mince

Packaged product Meat Danish Crown

Beef Mince contains 170 kcal per 100 g.

Roughly 52% of its calories come from fat, with 47% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g

20 gprotein

0.5 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	170 kcal
Total fat L	10 g	13%
Saturated fat L	3.8 g	19%
Sodium L	190 mg	8%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 1%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gabove the median for meat (median 17.1 g)
Fat10 gabove the median for meat (median 8.8 g)
Saturated fat3.8 gabove the median for meat (median 3.2 g)
Sodium190 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Danish Crown
Barcode: 5707196375787
Category: Meat

Ingredients

Ingredients not reported.

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Ground Beef 90% Lean 10% Fat Members Mark	170	19.6 g	9.8 g
Extra Lean Ground Beef Butchers Choice	170	21 g	9 g
Extra Lean Ground Beef CANADIAN BEEF	170	21 g	9 g
PorK loin Chops Stater Bros	170	20.5 g	8.9 g
Frenched, Bone in, Center Cut, Pork Loin Chops Trader Joe’s	170	20.5 g	8.9 g
Boneless thick cut center cut pork loin Good & Gather	170	20.5 g	8.9 g
Boneless, center-cut pork loin chops Trader Joe’s	170	20.5 g	8.9 g
Boneless Thin Cut Pork Chop Target	170	20.5 g	8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5707196375787. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.