How many calories are in Beef Mince 18%?

100 g of Beef Mince 18% has 220 kcal.

Is Beef Mince 18% high in protein?

Beef Mince 18% contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Beef Mince 18%?

Beef Mince 18% has 0.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Mince 18%?

Beef Mince 18% contains 15.7 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Beef Mince 18%?

100 g contains 0.15 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Mince 18%

Packaged product Meat Strathvale

Beef Mince 18% contains 220 kcal per 100 g.

Roughly 64% of its calories come from fat, with 35% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

220kcal per 100 g

19.3 gprotein

0.2 gcarbohydrates

15.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	220 kcal
Total fat L	15.7 g	20%
Saturated fat L	6.5 g	33%
Sodium L	0.15 mg	0%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber L	0.5 g	2%
Total sugars L	0.2 g
Protein L	19.3 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 0.4%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.3 gabove the median for meat (median 17.1 g)
Fiber0.5 gabove the median for meat (median 0.2 g)
Sugars0.2 gbelow the median for meat (median 1 g)
Fat15.7 gabove the median for meat (median 8.8 g)
Saturated fat6.5 gabove the median for meat (median 3.2 g)
Sodium0.15 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Strathvale
Barcode: 4056489384205
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489384205. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.