Beef merlot
Packaged product Meat Healthy choice
Beef merlot contains 67 kcal per 100 g. A serving, 269 g (269 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.9 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.56 g | 3% |
| Sodium L | 85.5 mg | 4% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 53%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of meat (median 17.1 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat1.3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.56 gin the lowest quarter of meat (median 3.2 g)
- Sodium85.5 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy choice
- Barcode
- 00992941
- Label serving
- 269 g
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lamb Korma Curry Mix Curry Masters | 67 | 3.1 g | 9.3 g | 1.2 g |
| Goat Kefir Bule Bay | 67 | 3.9 g | 5.5 g | 3.8 g |
| Instant Noodles Beef Flavour Reeva | 67 | 1.2 g | 8.9 g | 2.8 g |
| Beef Goulash With Pumpkin And Spinach FIT FOOD4U | 67 | 17.9 g | 25 g | 50 g |
| Organics apple cherry H-E-B Organics | 67 | 2.2 g | 14.4 g | 1.1 g |
| Organic Natural Lidl | 67 | 3.6 g | 7.5 g | 2.5 g |
| Organic Just Peas & Spinach Beech-Nut | 67 | 1.7 g | 11.7 g | 0 g |
| Poêlée champêtre Bonduelle | 67 | 1.7 g | 7.4 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00992941. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.