Beef Mac And Cheese

Packaged product Dairy and Eggs TrenogMat

Beef Mac And Cheese contains 178 kcal per 100 g. A serving, 490 g (490 g) provides about 872 kcal.

Roughly 38% of its calories come from fat, with 37% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
11.2 gprotein
16.1 gcarbohydrates
7.4 gfat
872kcal in serving, 490 g (490 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 7.4 g 9%
Saturated fat L 3.2 g 16%
Sodium L 56.1 mg 2%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 2.8 g
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 37%Fat: 38%178kcal / 100 g
  • Protein 26%
  • Carbohydrates 37%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat7.4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium56.1 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TrenogMat
Barcode
0002545001115
Label serving
490 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002545001115. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Mac And Cheese?

100 g of Beef Mac And Cheese has 178 kcal. Serving, 490 g (490 g): about 872 kcal.

Is Beef Mac And Cheese high in protein?

Beef Mac And Cheese contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 55.1 g in serving, 490 g (490 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Beef Mac And Cheese?

Beef Mac And Cheese has 16.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Mac And Cheese?

Beef Mac And Cheese contains 7.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Beef Mac And Cheese?

100 g contains 56.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.