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Beef Jerky

Packaged product Meat Texas Joe's

Beef Jerky contains 312 kcal per 100 g. A serving, 50 g (50 g) provides about 156 kcal.

Roughly 56% of its calories come from carbohydrates, with 34% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g
26.6 gprotein
43.8 gcarbohydrates
3.4 gfat
156kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 3.4 g 4%
Saturated fat not reported
Sodium L 1,440 mg 63%
Total carbohydrates L 43.8 g 16%
Dietary fiber not reported
Total sugars L 27.4 g
Protein L 26.6 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 56%Fat: 10%312kcal / 100 g
  • Protein 34%
  • Carbohydrates 56%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.6 gin the lowest quarter of meat (median 39.3 g)
  • Sugars27.4 gin the top quarter of meat (median 17.1 g)
  • Fat3.4 gin the lowest quarter of meat (median 4.1 g)
  • Sodium1,440 mgbelow the median for meat (median 1,610 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Texas Joe's
Barcode
5060030544788
Label serving
50 g
Category
Beef jerkies

Ingredients

Ingredients not reported.

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Grass Fed Original Beef Sticks Simms 313 31.3 g 0 g 21.9 g
Beef Sticks Original Tillamook Country Smoker 313 31.3 g 0 g 18.8 g
Grass-fed Beef Stick Kirkland 313 31.3 g 1 g 7 g
Grass-Fed Beef Sticks Kirkland Signature 313 31.3 g 3.1 g 21.9 g
Wild West Gourmet Style Beef Jerky - Hot Peppered Wild West 311 37 g 32.3 g 3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060030544788. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 312 kcal. Serving, 50 g (50 g): about 156 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 26.6 g of protein per 100 g (53% of the 50 g Daily Value), or 13.3 g in serving, 50 g (50 g). About 34% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 39.3 g).

How many carbs are in Beef Jerky?

Beef Jerky has 43.8 g of total carbohydrates per 100 g, including 27.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 3.4 g of fat per 100 g.

How much sodium is in Beef Jerky?

100 g contains 1,440 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.