Beef jerky
Packaged product Meat Snacktime
Beef jerky contains 263 kcal per 100 g. A serving, 1.0 portion, 50.0 g (50 g) provides about 132 kcal.
Roughly 72% of its calories come from protein, with 17% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1,416 mg | 62% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 47.5 g | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 11%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein47.5 gin the top quarter of meat (median 17.6 g)
- Sugars5 gin the top quarter of meat (median 1 g)
- Fat5 gbelow the median for meat (median 8.6 g)
- Saturated fat2 gbelow the median for meat (median 3.1 g)
- Sodium1,416 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snacktime
- Barcode
- 4742903010101
- Label serving
- 1.0 portion (50.0 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Chops asda | 263 | 25 g | 0.5 g | 18 g |
| Organic Seeded Sourdough Whole Foods UK | 263 | 8.4 g | 49.9 g | 3.5 g |
| Streaky Bacon Tradition | 263 | 15 g | 1.3 g | 22 g |
| Slow Cooked Beef Ravioli Pastai | 263 | 7.7 g | 31.7 g | 11 g |
| Pork Chop and Pork Loin Seasoning Prymat | 263 | 10 g | 36 g | 2.9 g |
| Black Forest Ham & Swiss Sub Granato | 263 | 20.7 g | 23.7 g | 9.1 g |
| Smoked pulled pork Tesco finest | 263 | 23.8 g | 4.7 g | 16.3 g |
| British Smoked Streaky Bacon Spoilt Pig | 263 | 20 g | 0.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 263 kcal. Serving, 1.0 portion, 50.0 g (50 g): about 132 kcal.
Is Beef jerky high in protein?
Beef jerky contains 47.5 g of protein per 100 g (95% of the 50 g Daily Value), or 23.8 g in serving, 1.0 portion, 50.0 g (50 g). About 72% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef jerky?
Beef jerky has 7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Beef jerky?
100 g contains 1,416 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4742903010101. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.