How many calories are in Beef Jerky?

100 g of Beef Jerky has 296 kcal. Serving, 1 portion, 25 g (25 g): about 74 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 45.2 g of protein per 100 g (90% of the 50 g Daily Value), or 11.3 g in serving, 1 portion, 25 g (25 g). About 60% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Jerky?

Beef Jerky has 22.4 g of total carbohydrates per 100 g, including 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 3.2 g of fat per 100 g.

How much sodium is in Beef Jerky?

100 g contains 1,572 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Jerky

Packaged product Meat Meatmakers

Beef Jerky contains 296 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 74 kcal.

Roughly 60% of its calories come from protein, with 30% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g

45.2 gprotein

22.4 gcarbohydrates

3.2 gfat

74kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	296 kcal
Total fat L	3.2 g	4%
Saturated fat	not reported
Sodium L	1,572 mg	68%
Total carbohydrates L	22.4 g	8%
Dietary fiber	not reported
Total sugars L	21.2 g
Protein L	45.2 g	90%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 60%
Carbohydrates 30%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein45.2 gin the top quarter of meat (median 17.1 g)
Sugars21.2 gin the top quarter of meat (median 1 g)
Fat3.2 gin the lowest quarter of meat (median 8.8 g)
Sodium1,572 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meatmakers
Barcode: 4779027972626
Label serving: 1 portion (25 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Kolache (Klobasnek) - Sausage Fast Break Tacos And More	296	11.3 g	28.9 g	15.5 g
Organic vegan greens and reds superfood Mocha	296	59.3 g	7.4 g	1.2 g
Streaky Bacon Mad Butcher	296	12 g	0.5 g	28 g
Ground Lamb 70% Lean 30% Fat PCC Umpqua Valley Lamb	296	15.6 g	0 g	24.6 g
Slumhog Millionaire Pork Rub Quasi And Squatch	296	4.6 g	63 g	1.9 g
Frankfurter Maxwell Street Deli	296	14 g	0.8 g	26 g
Wrneri Porgandikook Gustav Cafe	296	4.3 g	34.1 g	15.5 g
Beef Chilli Bites Spinneys Food	296	53 g	9.7 g	4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4779027972626. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.