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Beef Jerky

Packaged product Meat La’ Fileshka

Beef Jerky contains 313 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 125 kcal.

Roughly 67% of its calories come from protein, with 28% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Jerky by La’ Fileshka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
52.1 gprotein
4.5 gcarbohydrates
9.6 gfat
125kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 9.6 g 12%
Saturated fat L 3.6 g 18%
Sodium L 2,203 mg 96%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 52.1 g 104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 6%Fat: 28%313kcal / 100 g
  • Protein 67%
  • Carbohydrates 6%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein52.1 gin the top quarter of meat (median 17.1 g)
  • Sugars3.1 gabove the median for meat (median 1 g)
  • Fat9.6 gabove the median for meat (median 8.8 g)
  • Saturated fat3.6 gabove the median for meat (median 3.2 g)
  • Sodium2,203 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La’ Fileshka
Barcode
4823124600026
Label serving
1 portion (40 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4823124600026. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 313 kcal. Serving, 1 portion, 40 g (40 g): about 125 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 52.1 g of protein per 100 g (104% of the 50 g Daily Value), or 20.8 g in serving, 1 portion, 40 g (40 g). About 67% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Jerky?

Beef Jerky has 4.5 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 9.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Beef Jerky?

100 g contains 2,203 mg of sodium, 96% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.