Beef Jerky

Packaged product Meat Jim Beef

Beef Jerky contains 358 kcal per 100 g. A serving, 40 g (40 g) provides about 143 kcal.

Roughly 73% of its calories come from protein, with 14% from carbohydrates and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
66.1 gprotein
13 gcarbohydrates
5.3 gfat
143kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 5.3 g 7%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 5.5 g
Protein L 66.1 g 132%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 14%Fat: 13%358kcal / 100 g
  • Protein 73%
  • Carbohydrates 14%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein66.1 gin the top quarter of meat (median 17.1 g)
  • Sugars5.5 gin the top quarter of meat (median 1 g)
  • Fat5.3 gbelow the median for meat (median 8.8 g)
  • Saturated fat2 gbelow the median for meat (median 3.2 g)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jim Beef
Barcode
8606112869010
Label serving
40 g
Category
Meat

Ingredients

Ingredients not reported.

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16* streaky unsmoked bacon ASDA 358 25 g 1.1 g 28 g
Organic Casa Rinaldi 358 12 g 73 g 1.5 g
Organic Black Rice Noodles Spiral Foods 358 7.3 g 78.6 g 1.8 g
Traditionssalami EWG Eberswalder Wurst GmbH 358 21 g 1 g 30 g
Rice Noodle Beef Flavor Mr Hoo 358 7.5 g 80.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8606112869010. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 358 kcal. Serving, 40 g (40 g): about 143 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 66.1 g of protein per 100 g (132% of the 50 g Daily Value), or 26.5 g in serving, 40 g (40 g). About 73% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Jerky?

Beef Jerky has 13 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 5.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.