Beef Jerky
Beef Jerky contains 263 kcal per 100 g. A serving, 45 g (45 g) provides about 118 kcal.
Roughly 62% of its calories come from protein, with 22% from fat and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 1,141 mg | 50% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.8 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 40.5 g | 81% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 16%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40.5 gabove the median for meat (median 39.3 g)
- Sugars9.8 gbelow the median for meat (median 17.9 g)
- Fat6.5 gin the top quarter of meat (median 4 g)
- Saturated fat2.7 gin the top quarter of meat (median 1.7 g)
- Sodium1,141 mgin the lowest quarter of meat (median 1,610 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jerki
- Barcode
- 7340154810425
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, sugar, dextrose, salt, onion, yeast extract, soy hydrolysate, corn hydrolysate, pineapple powder, garlic, acidity regulator: E330, natural flavour, pepper, antioxidant: E 300, stabilizer: E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic High Protein Steak Snack Bullseye Meats | 263 | 49.4 g | 6 g | 4.5 g |
| Beef Jerky - Original Flavour Jack Link's | 263 | 17 g | 12 g | 1.5 g |
| Beef Jerky - Original Jack Link's | 263 | 34 g | 24 g | 3 g |
| Teriyaki Beef Jerky JACK LINK'S | 263 | 35.3 g | 23.2 g | 3 g |
| Beef Jerky Asian Circle K | 264 | 40 g | 17 g | 4 g |
| Tender Beef Jerky Asian Circle K | 264 | 40 g | 17 g | 4 g |
| Original Beef Jerky Jack Links | 264 | 34 g | 24 g | 3 g |
| Bœuf séché U | 262 | 40 g | 0.6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 263 kcal. Serving, 45 g (45 g): about 118 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 40.5 g of protein per 100 g (81% of the 50 g Daily Value), or 18.2 g in serving, 45 g (45 g). About 62% of its calories come from protein. Compared with other meat, that is above the median (median 39.3 g).
How many carbs are in Beef Jerky?
Beef Jerky has 10.5 g of total carbohydrates per 100 g, including 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 6.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 1,141 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340154810425. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.