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Beef Jerky

Packaged product Meat Jack Link's

Beef Jerky contains 270 kcal per 100 g. A serving, 20 g (20 g) provides about 54 kcal.

Roughly 53% of its calories come from protein, with 37% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
35 gprotein
24 gcarbohydrates
3 gfat
54kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 3 g 4%
Saturated fat L 1.5 g 8%
Sodium L 1,965 mg 85%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 21 g
Protein L 35 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 37%Fat: 10%270kcal / 100 g
  • Protein 53%
  • Carbohydrates 37%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of meat (median 17.1 g)
  • Sugars21 gin the top quarter of meat (median 1 g)
  • Fat3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat1.5 gbelow the median for meat (median 3.2 g)
  • Sodium1,965 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack Link's
Barcode
4251097423258
Label serving
20 g
Category
Meat

Ingredients

Ingredients not reported.

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Jumbo Frank Sausage K&Ns 270 12.2 g 6.8 g 21.6 g
USDA prime Flap Meat Cooked Juanitos 270 28 g 0 g 19 g
Mini sausages Sajo 270 11 g 9 g 21 g
Traditional BBQ Sausages Barossa Fine Foods 270 14.6 g 6.2 g 20.6 g
Hot Italian Style Pork Sausages Compliments 270 13 g 2 g 24 g
Medium Ground Beef Walmart 270 18 g 0 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4251097423258. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 270 kcal. Serving, 20 g (20 g): about 54 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 7 g in serving, 20 g (20 g). About 53% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Jerky?

Beef Jerky has 24 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Beef Jerky?

100 g contains 1,965 mg of sodium, 85% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.