Beef jerky
Packaged product Snacks
Beef jerky contains 314 kcal per 100 g. A serving, 1.8 onz, 51 g (51 g) provides about 160 kcal.
Roughly 52% of its calories come from protein, with 37% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 69 mg | 23% |
| Sodium L | 1,880 mg | 82% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.5 g | |
| Protein L | 41.2 g | 82% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 3.5 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 37%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.2 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars23.5 gin the top quarter of snacks (median 5 g)
- Fat3.9 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0.98 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,880 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 41.2 g | 41.2 g |
| Carbohydrates | 29.4 g | 29.4 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.5 g | 23.5 g |
| Sodium | 1,882 mg | 1,880 mg |
Product details
- Barcode
- 0682178014180
- Label serving
- 1.8 ONZ (51 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Top round beef, teriyaki sauce (soy sauce {water, soybeans, wheat, salt}, water, vinegar, sugar, garlic powder, onion powder, ginger powder), brown sugar (sugar, molasses), ketchup (tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, onion powder, garlic powder, natural flavorings). spices, refined and natural cane sugar, salt, onion, turmeric, soybean oil, less than 2% anit-caking.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chipolata Sausages Riverway Foods | 314 | 17.6 g | 1.7 g | 26.2 g |
| Dried Apple -2-The-Core Peeled Snacks | 314 | 2.9 g | 77.1 g | 0 g |
| Sour Fruit Snacks Arizona Tea | 314 | 3.9 g | 78.4 g | 0 g |
| Kind, fruit bars, apricot pear carrot beet Kind | 314 | 2.9 g | 74.3 g | 2.9 g |
| Fish Snack Fillet Dahfa | 314 | 28 g | 51 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 314 kcal. Serving, 1.8 onz, 51 g (51 g): about 160 kcal.
Is Beef jerky high in protein?
Beef jerky contains 41.2 g of protein per 100 g (82% of the 50 g Daily Value), or 21 g in serving, 1.8 onz, 51 g (51 g). About 52% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Beef jerky?
Beef jerky has 29.4 g of total carbohydrates per 100 g, including 0 g of fiber and 23.5 g of sugars.
How much fat is in Beef jerky?
Beef jerky contains 3.9 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
What vitamins and minerals does Beef jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef jerky?
100 g contains 1,880 mg of sodium, 82% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2091742. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0682178014180. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.