Beef in blackbean
Beef in blackbean contains 79 kcal per 100 g.
Roughly 35% of its calories come from carbohydrates, with 35% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 4.2 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 35%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.9 gabove the median for meat (median 0.2 g)
- Sugars4.2 gin the top quarter of meat (median 1 g)
- Fat2.6 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 3.2 g)
- Sodium520 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Beans And Ritchmond Sausages Heinz | 79 | 4 g | 11 g | 2.1 g |
| Organic Chilli Black Bean Plant Strong | 79 | 3.8 g | 11.7 g | 0.61 g |
| Poêle champêtre U | 79 | 3.8 g | 9.2 g | 3.2 g |
| Organic tomato paste Ots | 79 | 4.8 g | 12 g | 1 g |
| Lamb Casserole With New Potatoes Cook | 79 | 9.7 g | 5.8 g | 2.2 g |
| Champignon Roomsaus Deluxe | 79 | 1.8 g | 6.8 g | 4.8 g |
| Beans with pork sausages Heinz | 79 | 4 g | 11 g | 2.1 g |
| Loaded Potato Seasoned with Bacon Campbell's Chunky Bowls | 79 | 2.3 g | 7.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482909864. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.