Beef franks

Packaged product Meat

Beef franks contains 286 kcal per 100 g. A serving, 56 g (56 g) provides about 160 kcal.

Roughly 76% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef franks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
12.5 gprotein
3.6 gcarbohydrates
23.2 gfat
160kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 23.2 g 30%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 1,140 mg 50%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Added sugars L 4.4 g 9%
Protein L 12.5 g 25%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 5%Fat: 76%286kcal / 100 g
  • Protein 18%
  • Carbohydrates 5%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C0%Calcium0%

Nutritional insights

  • Protein12.5 gbelow the median for meat (median 17.6 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat23.2 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8.9 gin the top quarter of meat (median 3.1 g)
  • Sodium1,140 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 12.5 g12.5 g
Carbohydrates 3.6 g3.6 g
Fat 23.2 g23.2 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 1,143 mg1,140 mg

Product details

Barcode
0708165070493
Quantity
16 oz
Label serving
56 g
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

beef, water, nonfat dry milk, salt, dextrose, corn syrup, sodium lactate, natural spices, autolyzed yeast, potassium phosphate, monosodium glutamate, sodium diacetate, paprika, flavorings, sodium erythorbate, sodium nitrite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Finnocchiona Fennel Salami Brooklyn Cured 286 25 g 0 g 17.9 g
Beef Jerky (Red hot Flavor) Climax Jerky 286 25 g 39.3 g 0 g
Breakfast sausage Seven Sons 286 15.7 g 0 g 24.3 g
Angus uncured beef franks Good & Gather 286 10.7 g 1.8 g 26.8 g
Peppered beef jerky Clover Valley 286 35.7 g 25 g 5.4 g
Teriyaki beef jerky Jack Link's 286 35.7 g 21.4 g 5.4 g
Organic Red Lentils Cadia 286 25.7 g 60 g 2.9 g
Lamb loin chops kroger 286 17 g 0 g 23.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef franks?

100 g of Beef franks has 286 kcal. Serving, 56 g (56 g): about 160 kcal.

Is Beef franks high in protein?

Beef franks contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g (56 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Beef franks?

Beef franks has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Beef franks?

Beef franks contains 23.2 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Beef franks?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708165070493. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2538507. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.