Beef franks
Packaged product Meat
Beef franks contains 320 kcal per 100 g. A serving, 1 frank, 50 g (50 g) provides about 160 kcal.
Roughly 80% of its calories come from fat, with 18% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 276 kcal per 100 g across 1,868 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 3%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for meat (median 15.3 g)
- Sugars0 gin the lowest quarter of meat (median 1.2 g)
- Fat28 gin the top quarter of meat (median 22.2 g)
- Saturated fat12 gin the top quarter of meat (median 8 g)
- Sodium1,080 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 2 g | 2 g |
| Fat | 28 g | 28 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,080 mg | 1,080 mg |
Product details
- Barcode
- 0636906914921
- Label serving
- 1 FRANK (50 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, pasteurized processed cheddar cheese [(cheddar cheese {milk, cheese culture, salt, enzymes], water, sodium phosphates, salt, sorbic acid [a preservative], and apo-carotenal [coloring]), powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives)], contains less than 2% of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphate, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Taiwanese Pork Sausage Donald's Fine Foods | 320 | 14.7 g | 10.7 g | 24 g |
| CHORIZO Sausages MINIS Freybe | 320 | 16 g | 4 g | 28 g |
| Wee Black Pudding Simon Howie | 320 | 7.2 g | 17.1 g | 24.6 g |
| Beef Franks Nathan's | 320 | 12 g | 2 g | 30 g |
| Wieners Mitchell's | 320 | 12 g | 4 g | 28 g |
| Natural Angus uncured angus beef Oscar Mayer | 320 | 12 g | 2 g | 28 g |
| Uncured Angus Beef Franks Ball Park | 320 | 12 g | 4 g | 30 g |
| Juicy Jumbos Schneiders | 320 | 12 g | 1.3 g | 29.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef franks?
100 g of Beef franks has 320 kcal. Serving, 1 frank, 50 g (50 g): about 160 kcal.
Is Beef franks high in protein?
Beef franks contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 1 frank, 50 g (50 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 15.3 g).
How many carbs are in Beef franks?
Beef franks has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef franks?
Beef franks contains 28 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Beef franks?
100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121576. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0636906914921. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.