Beef Chunks

Packaged product Meat GRABILL COUNTRY MEATS

Beef Chunks contains 179 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 100 kcal.

Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (179 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
30.4 gprotein
0 gcarbohydrates
6.3 gfat
100kcal in 2 ONZ (56 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.8 g 9%
Cholesterol L 80 mg 27%
Sodium L 321 mg 14%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 30.4 g 61%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Fat: 32%179kcal / 100 g
  • Protein 68%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%

Nutritional insights

  • Protein30.4 gin the top quarter of meat (median 14.3 g)
  • Fat6.3 gbelow the median for meat (median 11.2 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.6 g)
  • Sodium321 mgin the lowest quarter of meat (median 600 mg)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GRABILL COUNTRY MEATS
Barcode
04562700200
Label serving
2 ONZ
Category
Canned Meat

Ingredients

BEEF, SALT, PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1870676. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.

Last updated: . Source description: "BEEF CHUNKS". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Chunks?

100 g of Beef Chunks has 179 kcal. 2 ONZ (56 g): about 100 kcal.

Is Beef Chunks high in protein?

Beef Chunks contains 30.4 g of protein per 100 g (61% of the 50 g Daily Value), or 17 g in 2 ONZ (56 g). About 68% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Beef Chunks?

Beef Chunks has 0 g of total carbohydrates per 100 g.

How much fat is in Beef Chunks?

Beef Chunks contains 6.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Beef Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Chunks?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.