How many calories are in Beef Cheeks?

100 g of Beef Cheeks has 148 kcal. Serving, 300 g (300 g): about 444 kcal.

Is Beef Cheeks high in protein?

Beef Cheeks contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 57 g in serving, 300 g (300 g). About 51% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Beef Cheeks?

Beef Cheeks has 2.1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Cheeks?

Beef Cheeks contains 7.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Beef Cheeks?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Cheeks

Packaged product Meat Billa Premium

Beef Cheeks contains 148 kcal per 100 g. A serving, 300 g (300 g) provides about 444 kcal.

Roughly 51% of its calories come from protein, with 43% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g

19 gprotein

2.1 gcarbohydrates

7.1 gfat

444kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	148 kcal
Total fat L	7.1 g	9%
Saturated fat L	2.8 g	14%
Sodium L	472 mg	21%
Total carbohydrates L	2.1 g	0.8%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 6%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gabove the median for meat (median 17.1 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat7.1 gbelow the median for meat (median 8.8 g)
Saturated fat2.8 gbelow the median for meat (median 3.2 g)
Sodium472 mgabove the median for meat (median 423 mg)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Billa Premium
Barcode: 9008684065071
Label serving: 300 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Plant-Based Meatball Marinara Purple Carrot	148	7.2 g	17.4 g	5.6 g
Cavatappi and beef meatballs Home Chef	148	8.4 g	17.1 g	5.7 g
Meatloaf with mashed potatoes and corn Lunds & Byerlys	148	6.6 g	12.4 g	7.8 g
Ground Beef Patties 93/7 Butchers Specialty by Lidl	148	20.8 g	0 g	6.7 g
Hawaiian Teriyaki Beef Just Meats	148	27.3 g	2.3 g	3.5 g
Italian Roast Beef With Pepper Siniora	148	16 g	3 g	8 g
Beef Teriyaki House Of Tsang	148	15.5 g	7.8 g	6.4 g
Beef Burgundy Rocket Foods	148	8.1 g	19.7 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9008684065071. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.