Beef Burger
Packaged product Meals and Dishes Kountouros
Beef Burger contains 262 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 262 kcal.
Roughly 66% of its calories come from fat, with 23% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 537 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.13 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 11%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gabove the median for meals and dishes (median 14.6 g)
- Sugars0.13 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fat19.2 gin the top quarter of meals and dishes (median 13.2 g)
- Saturated fat7.8 gin the top quarter of meals and dishes (median 5.1 g)
- Sodium287 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kountouros
- Barcode
- 5292747000039
- Label serving
- 1 portion (100 g)
- Category
- Hamburgers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef & Bacon Burger Food Box | 262 | 11.6 g | 18.9 g | 15 g |
| Wagyu Beef Burger Waitrose | 262 | 24.2 g | 2.2 g | 17.3 g |
| Hamburguesa Camposur Camposur | 263 | 15.6 g | 4.7 g | 20.4 g |
| British wagyu beef burgers Warrendale | 263 | 23.6 g | 2.2 g | 17.6 g |
| Hamburguesas Clasicas Unión Ganadera | 261 | 17.5 g | 0 g | 21.2 g |
| Smashed Sliders Holten's Chop House | 263 | 30.8 g | 0 g | 40 g |
| 280 ™ sauce au poivre vert McDonald's | 261 | 15 g | 18 g | 14 g |
| Hamburger w bułce Konspol | 264 | 13 g | 25 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5292747000039. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.