Beef Broccoli With Jasmine Fice

Packaged product Meat Kitchen Table

Beef Broccoli With Jasmine Fice contains 129 kcal per 100 g. A serving, 1 container, 326 g (326 g) provides about 421 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
6.4 gprotein
22.1 gcarbohydrates
1.5 gfat
421kcal in serving, 1 container, 326 g (326 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.31 g 2%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 356 mg 15%
Total carbohydrates L 22.1 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 2.8 g
Protein L 6.4 g 13%
Vitamin C L 0.4 mg0.4%
Calcium L 25 mg2%
Iron L 0.83 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 69%Fat: 11%129kcal / 100 g
  • Protein 20%
  • Carbohydrates 69%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium2%Vitamin C0.4%

Nutritional insights

  • Protein6.4 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.2 gabove the median for meat (median 0.2 g)
  • Sugars2.8 gabove the median for meat (median 1 g)
  • Fat1.5 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.31 gin the lowest quarter of meat (median 3.2 g)
  • Sodium356 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 132 kcal129 kcal
Protein 6.8 g6.4 g
Carbohydrates 21.8 g22.1 g
Fat 1.8 g1.5 g
Fiber 1.2 g1.2 g
Sugars 2.8 g2.8 g
Sodium 356 mg356 mg

Product details

Brand
Kitchen Table
Barcode
0818905023334
Label serving
1 container (326 g)
Category
Meat

Ingredients

Ingredients not reported.

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Pork Cutlet Linley Valley 129 21.9 g 0.33 g 4.5 g
British Pork Mince 8% Fat Essential Waitrose & Partners 129 20.7 g 0 g 5.1 g
Organic Pressed Firm Tofu Franklin FARMS 129 10.6 g 8.2 g 5.9 g
Beef Birria Harris Ranch 129 18.6 g 2.9 g 5 g
Bone In Shank Hickory Smoked Ham Giant 129 16.5 g 3.5 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2369651. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0818905023334. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Broccoli With Jasmine Fice?

100 g of Beef Broccoli With Jasmine Fice has 129 kcal. Serving, 1 container, 326 g (326 g): about 421 kcal.

How much protein is in Beef Broccoli With Jasmine Fice?

Beef Broccoli With Jasmine Fice contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 21 g in serving, 1 container, 326 g (326 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Beef Broccoli With Jasmine Fice?

Beef Broccoli With Jasmine Fice has 22.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.8 g of sugars.

How much fat is in Beef Broccoli With Jasmine Fice?

Beef Broccoli With Jasmine Fice contains 1.5 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

How much sodium is in Beef Broccoli With Jasmine Fice?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.