Beef birria Breakfast Bowl
Packaged product Meat BetterBowl
Beef birria Breakfast Bowl contains 173 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 441 kcal.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 133 mg | 44% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0.078 µg | 0.4% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.98 mg | 5% |
| Potassium L | 90.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for meat (median 17.1 g)
- Fiber2 gin the top quarter of meat (median 0.2 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat9.4 gabove the median for meat (median 8.8 g)
- Saturated fat3.9 gabove the median for meat (median 3.2 g)
- Sodium467 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BetterBowl
- Barcode
- 0850068457007
- Quantity
- 9 oz
- Label serving
- 1 package (255 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé de poulet aux champignons Lidl | 173 | 16 g | 13 g | 6.4 g |
| Lamb Leg Tesco | 173 | 19.1 g | 0 g | 10.7 g |
| Half leg of lamb Tesco | 173 | 19.1 g | 0 g | 10.7 g |
| British Beef Roasting Joint Tesco | 173 | 20.5 g | 0 g | 10.1 g |
| Meatball Calzone Nouria | 173 | 12.2 g | 19.2 g | 6.4 g |
| Half Leg of Lamb Tesco | 173 | 19.1 g | 0 g | 10.7 g |
| British Beef Roasting Joint Rump Tesco | 173 | 20.5 g | 0 g | 10.1 g |
| Eat flexi meatballs Waitrose | 173 | 12.6 g | 9.9 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850068457007. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.