How many calories are in Beef Bar?

100 g of Beef Bar has 285 kcal. Serving, 30 g (30 g): about 86 kcal.

Is Beef Bar high in protein?

Beef Bar contains 37.1 g of protein per 100 g (74% of the 50 g Daily Value), or 11.1 g in serving, 30 g (30 g). About 51% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Bar?

Beef Bar has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Bar?

Beef Bar contains 6.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Bar

Packaged product Meat Meat Makers

Beef Bar contains 285 kcal per 100 g. A serving, 30 g (30 g) provides about 86 kcal.

Roughly 51% of its calories come from protein, with 29% from carbohydrates and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

285kcal per 100 g

37.1 gprotein

21 gcarbohydrates

6.5 gfat

86kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	285 kcal
Total fat L	6.5 g	8%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	21 g	8%
Dietary fiber	not reported
Total sugars	not reported
Protein L	37.1 g	74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 29%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein37.1 gin the top quarter of meat (median 17.1 g)
Fat6.5 gbelow the median for meat (median 8.8 g)
Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meat Makers
Barcode: 4779027972138
Label serving: 30 g
Category: Meat

Ingredients

Ingredients not reported.

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Original Smokehouse Beef Jerky Kroger	285	48.6 g	17.1 g	2.9 g
Prosciutto bacon Rakvere	285	15 g	0.3 g	25 g
Wagyu Beef Patties Free Graze	285	15.9 g	0 g	24.5 g
lean ground beef food basics	285	24 g	0 g	21 g
Organic Smooth Humous Natural Vitality	285	8.7 g	7.9 g	22.9 g
Little Smokies Cheddar Pork Sausage Delicato	285	16.8 g	0.33 g	24 g
Premium Teriyaki Beef Jerky The Meat Makers	285	42 g	22.8 g	3 g
Organic matcha tea shop	285	0 g	20.5 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4779027972138. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.