Beef and Rice
Beef and Rice contains 39 kcal per 100 g. A serving, 1 portion, 355 g (355 g) provides about 139 kcal.
Roughly 44% of its calories come from protein, with 44% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.2 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 166 mg | 7% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 12%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of meat (median 17.1 g)
- Fat1.9 gin the lowest quarter of meat (median 8.8 g)
- Sodium166 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duchy Organic Strawberries Waitrose | 39 | 0.6 g | 6.1 g | 0.5 g |
| Champion Cremesuppe Knorr | 39 | 0.5 g | 5.3 g | 1.8 g |
| Crème de champignons Marque Repère | 39 | 0.6 g | 5.2 g | 1.7 g |
| Trombette di bosco e Champignon con Tartufo I Gusti Del Bosco | 39 | 4.1 g | 4.4 g | 0.2 g |
| La Choy Beef Chow Mein La Choy | 39 | 2.7 g | 5.4 g | 0.58 g |
| Premium Organic Strawberries Cascadian Farm Organic | 39 | 0.65 g | 7.8 g | 0 g |
| 15000076 SL Organic Organic Smooth Tofu | 39 | 5 g | 4.7 g | 0 g |
| Verse Soep Champignon Creme JUMBO | 39 | 1.1 g | 3.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435173018859. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.