Beef 3 cheese & eggplant lasagna inspired bowl
Packaged product Meals and Dishes
Beef 3 cheese & eggplant lasagna inspired bowl contains 145 kcal per 100 g.
Roughly 56% of its calories come from fat, with 28% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.2 g | |
| Protein L | 9.5 g | 19% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 177 mg | 14% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 16%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for meals and dishes (median 10 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat8.5 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium371 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 265 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 5.7 g | 5.7 g |
| Fat | 8.5 g | 8.5 g |
| Fiber | n/a | 0.7 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 371 mg | 371 mg |
Product details
- Barcode
- 0855873008451
- Quantity
- 10 oz
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sushi salmon massago Migros | 145 | 6 g | 19 g | 4.9 g |
| Chicken Casserole With Jumbo Herb Dumplings Morrisons | 145 | 7.7 g | 16.2 g | 5.2 g |
| Parmesan And Breadcrumb Topped Macaroni And Cheese Good & Gather | 145 | 6.2 g | 11 g | 8.8 g |
| Steak burger de la feuilleraie E.Leclerc | 145 | 16 g | 1.5 g | 8.3 g |
| Crunch Roll Sushi Giant | 145 | 5.1 g | 17.4 g | 6.4 g |
| Sweet And Sour Chicken With Egg Fried Rice Hearty Food CO | 145 | 8.2 g | 19.4 g | 3.5 g |
| Hamburger Carrefour | 145 | 17 g | 5.2 g | 6.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165351. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0855873008451. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.