How many calories are in Bee pollen granules?

100 g of Bee pollen granules has 29 kcal.

How much protein is in Bee pollen granules?

Bee pollen granules contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 19.6 g).

How many carbs are in Bee pollen granules?

Bee pollen granules has 4.5 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bee pollen granules?

Bee pollen granules contains 0.5 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bee pollen granules

Packaged product Other Foods The Healthy Tree Co

Bee pollen granules contains 29 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 370 kcal per 100 g across 65 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

29kcal per 100 g

1.5 gprotein

4.5 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	29 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.14 g	0.7%
Sodium	not reported
Total carbohydrates L	4.5 g	2%
Dietary fiber	not reported
Total sugars L	2.3 g
Protein L	1.5 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 63%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.5 gin the lowest quarter of other foods (median 19.6 g)
Sugars2.3 gin the lowest quarter of other foods (median 36.8 g)
Fat0.5 gin the lowest quarter of other foods (median 6.7 g)
Saturated fat0.14 gin the lowest quarter of other foods (median 1.7 g)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: The Healthy Tree Co
Barcode: 5060600620065
Category: Pollens

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bee Pollen Prairie Rock Honey Co.	16	1.2 g	2.2 g	0.25 g
Pollen de fleurs Apidis	0	0 g	0 g	0 g
Polline La mieleria Rossi Novaro	293	16.1 g	46.5 g	2 g
Pollen de fleurs Baramel	303	18 g	40 g	6.5 g
Pollen de fleurs Baramel	303	18 g	40 g	6.5 g
Pollen de ciste en pelotes Baramel	303	18 g	40 g	6.5 g
Pollen cru de pissenlit L'Abeille Heureuse	307	16.6 g	53.7 g	2.9 g
Pólen Monte dos Bens	314	24 g	44 g	5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060600620065. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.