Bebida Vegetal Soja
Packaged product Dairy and Eggs Continente Equilíbrio
Bebida Vegetal Soja contains 30 kcal per 100 g. A serving, 200 ml (200 g) provides about 60 kcal.
Roughly 47% of its calories come from fat, with 46% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.
100 g provides 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0.75 µg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 7%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of dairy and eggs (median 0.8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 2.5 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2 g)
- Sodium59 mgabove the median for dairy and eggs (median 41.7 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente Equilíbrio
- Barcode
- 5601312517962
- Label serving
- 200 ml
- Category
- Milk substitutes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BASE DE SOJA (95,1%) [ÁGUA, GRÃOS DE SOJA DESCASCADOS (10 %)], CARBONATO DE CÁLCIO, SAL MARINHO, ESTABILIZADOR (GOMA GELANA), AROMA, VITAMINAS (B2, D, B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Almondmilk bettergoods | 30 | 1 g | 1 g | 2.5 g |
| Καρπός Φιστίκι Όλυμπος | 30 | 0.6 g | 2.7 g | 1.5 g |
| Beguda De Soja Sin Azúcar Bonpreu | 30 | 3 g | 0.7 g | 1.6 g |
| Chilled Soya Milk Acti Leaf | 30 | 3 g | 0.5 g | 1.7 g |
| Organic Almond Milk Sprouts Farmers Market | 30 | 0.85 g | 0.42 g | 2.5 g |
| Coconut milk Forager Project | 29 | 0 g | 0.83 g | 2.9 g |
| Extra Creamy Almondmilk Simple Truth | 29 | 0.42 g | 0.42 g | 2.5 g |
| Almond unsweetened Organic | 29 | 0.83 g | 1.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312517962. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.