Bebida De Soya

Packaged product Beans and Legumes Toning

Bebida De Soya contains 400 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 132 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 132% of the Daily Value for Vitamin D, 109% of the Daily Value for iron and 107% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bebida De Soya by Toning, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
39.4 gprotein
45.5 gcarbohydrates
7.6 gfat
132kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 7.6 g 10%
Saturated fat L 2.1 g 11%
Sodium L 161 mg 7%
Total carbohydrates L 45.5 g 17%
Dietary fiber L 3 g 11%
Total sugars L 5.8 g
Added sugars L 4.8 g 10%
Protein L 39.4 g 79%
Vitamin A L 364 µg40%
Vitamin C L 36.4 mg40%
Vitamin D L 26.4 µg132%
Vitamin E L 5.2 mg34%
Vitamin B6 L 1.7 mg102%
Vitamin B12 L 2.6 µg107%
Calcium L 555 mg43%
Iron L 19.7 mg109%
Zinc L 6.7 mg61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 45%Fat: 17%400kcal / 100 g
  • Protein 39%
  • Carbohydrates 45%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D132%Iron109%Vitamin B12107%Vitamin B6102%Zinc61%Calcium43%Vitamin A40%Vitamin C40%Vitamin E34%

Nutritional insights

  • Protein39.4 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber3 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars5.8 gabove the median for beans and legumes (median 2.6 g)
  • Fat7.6 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat2.1 gabove the median for beans and legumes (median 0.5 g)
  • Sodium161 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toning
Barcode
7702622629159
Label serving
1 portion (33 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702622629159. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bebida De Soya?

100 g of Bebida De Soya has 400 kcal. Serving, 1 portion, 33 g (33 g): about 132 kcal.

Is Bebida De Soya high in protein?

Bebida De Soya contains 39.4 g of protein per 100 g (79% of the 50 g Daily Value), or 13 g in serving, 1 portion, 33 g (33 g). About 39% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Bebida De Soya?

Bebida De Soya has 45.5 g of total carbohydrates per 100 g, including 3 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bebida De Soya?

Bebida De Soya contains 7.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Bebida De Soya contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (132% DV), iron (109% DV), Vitamin B12 (107% DV), Vitamin B6 (102% DV) and zinc (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bebida De Soya?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.