Bebida De Avena

Packaged product Dairy and Eggs Frias

Bebida De Avena contains 34 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

100 g provides 23% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bebida De Avena by Frias, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
0.7 gprotein
3.7 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.2 g 1%
Sodium L 43 mg 2%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 1.2 g 4%
Total sugars not reported
Protein L 0.7 g 1%
Vitamin A L 210 µg23%
Vitamin D L 0.75 µg4%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 48%Fat: 43%34kcal / 100 g
  • Protein 9%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Calcium9%Vitamin D4%

Nutritional insights

  • Protein0.7 gbelow the median for dairy and eggs (median 0.8 g)
  • Fiber1.2 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat1.5 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 0.3 g)
  • Sodium43 mgabove the median for dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frias
Barcode
8436019092019
Category
Milk substitutes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alpro organic no sugars oat milk alpro 34 0.2 g 5.2 g 1.4 g
Bio haferdrink Food for Future 34 0.5 g 5.6 g 1.1 g
Organic Soy Milk Your Good Foods 33 3.3 g 1.3 g 1.7 g
Barista Macadamia Milk milkadamia 33 0.42 g 3.3 g 1.9 g
Bebida de avena 0% Hacendado 35 0.7 g 4.7 g 1.4 g
Almond Milk JUMBO 35 0.5 g 1.9 g 2.7 g
No Milk Hafer Take it Veggie 35 0.7 g 3.9 g 1.8 g
No Milk Take it veggie 35 0.7 g 3.9 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436019092019. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bebida De Avena?

100 g of Bebida De Avena has 34 kcal.

How much protein is in Bebida De Avena?

Bebida De Avena contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 0.8 g).

How many carbs are in Bebida De Avena?

Bebida De Avena has 3.7 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bebida De Avena?

Bebida De Avena contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Bebida De Avena contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bebida De Avena?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.