Bean Dipz Cup, Original, 4.5 oz.

Packaged product Snacks Zee Zees

Bean Dipz Cup, Original, 4.5 oz. contains 94 kcal per 100 g. A typical serving of 4.5 oz. cup (128 g) provides about 120 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

94kcal per 100 g
3.9 gprotein
14.8 gcarbohydrates
1.6 gfat
120kcal in 4.5 oz. cup (128 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 227 mg 10%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 4.7 g 17%
Total sugars L 0.78 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%
Vitamin A L 5 µg0.6%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Riboflavin (B2) L 0 mg0%
Calcium L 30 mg2%
Iron L 0.78 mg4%
Magnesium L 2 mg0.5%
Phosphorus L 3 mg0.2%
Potassium L 10 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 67%Fat: 16%94kcal / 100 g
  • Protein 18%
  • Carbohydrates 67%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium2%Vitamin A0.6%Magnesium0.5%Phosphorus0.2%Potassium0.2%Vitamin C0%Vitamin D0%Riboflavin (B2)0%

Nutritional insights

  • Protein3.9 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber4.7 gabove the median for snacks (median 4 g)
  • Sugars0.78 gin the lowest quarter of snacks (median 4.5 g)
  • Fat1.6 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium227 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zee Zees
Barcode
20810358032509
Label serving
4.5 oz. cup
Category
Snacks

Ingredients

Pinto Beans, Water, Seasoning (Salt, Onion, Sugar, Jalapeno & Chili Peppers, Spice, Garlic, Natural Flavors), Corn Oil, Citric Acid, Vinegar, Fruit and Vegetable Juice (Color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chips protéine Body en Fit 94 6.7 g 9.8 g 2.6 g
Chip Shop Curry Do Goodly Pots 94 2.2 g 18.9 g 0.97 g
Veggie snack Knorr 94 3.1 g 17 g 0.7 g
Zee Zees Bean Dipz Cup, Original, 3 oz. Zee Zees 94 3.5 g 14.1 g 1.8 g
Swiss Premium Dairy Snack Strawberry Emmi 94 4 g 16 g 1.5 g
Dairy snack Emmi 94 4 g 16 g 1.5 g
ChantenayCareots With Crispy Onions Tesco Finest 94 0.8 g 12.6 g 3.8 g
Dairy snack Emmi 94 4 g 16 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2752921. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bean Dipz Cup, Original, 4.5 oz.?

100 g of Bean Dipz Cup, Original, 4.5 oz. has 94 kcal. 4.5 oz. cup (128 g): about 120 kcal.

How much protein is in Bean Dipz Cup, Original, 4.5 oz.?

Bean Dipz Cup, Original, 4.5 oz. contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in 4.5 oz. cup (128 g). About 18% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Bean Dipz Cup, Original, 4.5 oz.?

Bean Dipz Cup, Original, 4.5 oz. has 14.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.78 g of sugars.

How much fat is in Bean Dipz Cup, Original, 4.5 oz.?

Bean Dipz Cup, Original, 4.5 oz. contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Bean Dipz Cup, Original, 4.5 oz.?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.