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Bean Dip

Packaged product Soups and Sauces PRODUCE INNOVATIONS

Bean Dip contains 142 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 160 kcal.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g
4.4 gprotein
8.9 gcarbohydrates
8.9 gfat
160kcal in 4 ONZ (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 8.9 g 11%
Saturated fat L 5.3 g 27%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 292 mg 13%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 0.88 g
Protein L 4.4 g 9%
Calcium L 168 mg13%
Potassium L 239 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%142kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium5%

Nutritional insights

  • Protein4.4 gin the top quarter of soups and sauces (median 2.7 g)
  • Fiber1.8 gabove the median for soups and sauces (median 1.4 g)
  • Sugars0.88 gin the lowest quarter of soups and sauces (median 3.3 g)
  • Fat8.9 gabove the median for soups and sauces (median 6.5 g)
  • Saturated fat5.3 gin the top quarter of soups and sauces (median 0 g)
  • Sodium292 mgin the lowest quarter of soups and sauces (median 484 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L7 IU

Product details

Brand
PRODUCE INNOVATIONS
Barcode
0758870315143
Label serving
4 ONZ
Category
Dips & Salsa

Ingredients

REFRIED BEANS (PREPARED PINTO BEANS, WATER, SALT, VEGATABLE OIL (COTTON SEED), GARLIC). SOUR CREAM. (WATER, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, CORN SYRUP SOLIDS, WHEY, FOOD STARCH - MODIFIED (CORN), SODIUM CASEINATE (A MILK DERIVATIVE), SODIUM HEXAMETAPHOSPHATE, GUAR GUM, SALT, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, BETA CAROTENE (COLOR), POTASSIUM SORBATE (A PRESERVATIVE), CULTURE, NATURAL AND ARTIFICIAL FLAVOR). CHEDDAR CHEESE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING). TOMATO, YELLOW ONION. JALAPENO PEPPER, GREEN ONION, CILANTRO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460063. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2021. Imported November 6, 2026.

Last updated: . Source description: "BEAN DIP". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bean Dip?

100 g of Bean Dip has 142 kcal. 4 ONZ (113 g): about 160 kcal.

How much protein is in Bean Dip?

Bean Dip contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in 4 ONZ (113 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.7 g).

How many carbs are in Bean Dip?

Bean Dip has 8.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.88 g of sugars.

How much fat is in Bean Dip?

Bean Dip contains 8.9 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Bean Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bean Dip?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.