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プロテインパウダー

Packaged product Other Foods be LEGEND

プロテインパウダー contains 382 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 76% of its calories come from protein, with 17% from carbohydrates and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
72.7 gprotein
16.3 gcarbohydrates
3 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium L 1.3 mg 0.1%
Total carbohydrates L 16.3 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 72.7 g 145%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 17%Fat: 7%382kcal / 100 g
  • Protein 76%
  • Carbohydrates 17%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein72.7 gin the top quarter of other foods (median 7.4 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Sodium1.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
be LEGEND
Barcode
4570055994389
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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冬菜鴨肉湯粉絲 味味A 382 2.7 g 68.2 g 11 g
Plant Crunch INC. 382 33.3 g 9.5 g 17.3 g
Grego Tradicional Magg Cream 382 4.3 g 80 g 4.8 g
Smart barre Women best 382 33.3 g 31.5 g 15.7 g
Barrinha de Doce de Leite 21g Bold 382 35 g 33.3 g 13.8 g
Pao de mel Lambertz 382 6.2 g 66.7 g 10 g
Bold Doce De Leite BOLD 382 35 g 33.3 g 13.8 g
Daily Multi Fiber Nbpure 382 0 g 95.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4570055994389. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in プロテインパウダー?

100 g of プロテインパウダー has 382 kcal. Serving, 30 g (30 g): about 115 kcal.

Is プロテインパウダー high in protein?

プロテインパウダー contains 72.7 g of protein per 100 g (145% of the 50 g Daily Value), or 21.8 g in serving, 30 g (30 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in プロテインパウダー?

プロテインパウダー has 16.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in プロテインパウダー?

プロテインパウダー contains 3 g of fat per 100 g.

How much sodium is in プロテインパウダー?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.