BBQ Pork Rinds
Packaged product Meat Circle K
BBQ Pork Rinds contains 500 kcal per 100 g. A serving, 0.05 z, 14 g (14 g) provides about 70 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 53% of the Daily Value for selenium, 30% of the Daily Value for Vitamin B12 and 16% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 2,570 mg | 112% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 57.1 g | 114% |
| Vitamin D L | 0 µg | 0% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Vitamin B12 L | 0.71 µg | 30% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 143 mg | 3% |
| Selenium L | 29 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein57.1 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat32.1 gin the top quarter of meat (median 8.8 g)
- Saturated fat10.7 gin the top quarter of meat (median 3.2 g)
- Sodium2,570 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 57.1 g | 57.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 2,570 mg | 2,570 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium bacon Wellsley Farms | 500 | 35.7 g | 0 g | 35.7 g |
| BBQ Flavored Pork Rinds Laura Lynn | 500 | 14.3 g | 0 g | 57.1 g |
| Organic Pesto Cubes Go Bio! | 500 | 11.1 g | 44.4 g | 33.3 g |
| Crazy Tasty Uncured Bacon Tender Belly | 500 | 33.3 g | 5.6 g | 38.9 g |
| Mini Salami Sticks Dulano | 500 | 24 g | 1 g | 44 g |
| nissin cup yakisoba savory beef 52g Nissin | 500 | 7.7 g | 55.8 g | 26.9 g |
| Bacon Lidl | 500 | 35.7 g | 0 g | 42.9 g |
| Thick cut sliced bacon Giant Eagle | 500 | 33.3 g | 0 g | 41.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630696. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0194283105603. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.