BBQ Grill-Lachs Mediterran

Packaged product Fish and Seafood Aldi

BBQ Grill-Lachs Mediterran contains 219 kcal per 100 g.

Roughly 66% of its calories come from fat, with 33% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 195 kcal per 100 g across 70 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Grill-Lachs Mediterran by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
18 gprotein
0.5 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 16 g 21%
Saturated fat L 2.2 g 11%
Sodium L 380 mg 17%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 0.9%Fat: 66%219kcal / 100 g
  • Protein 33%
  • Carbohydrates 0.9%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for fish and seafood (median 19.3 g)
  • Sugars0.5 gabove the median for fish and seafood (median 0.1 g)
  • Fat16 gin the top quarter of fish and seafood (median 11 g)
  • Saturated fat2.2 gabove the median for fish and seafood (median 2 g)
  • Sodium380 mgbelow the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061458182348
Quantity
250 g
Category
Fatty fishes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061458182348. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BBQ Grill-Lachs Mediterran?

100 g of BBQ Grill-Lachs Mediterran has 219 kcal.

Is BBQ Grill-Lachs Mediterran high in protein?

BBQ Grill-Lachs Mediterran contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 19.3 g).

How many carbs are in BBQ Grill-Lachs Mediterran?

BBQ Grill-Lachs Mediterran has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Grill-Lachs Mediterran?

BBQ Grill-Lachs Mediterran contains 16 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in BBQ Grill-Lachs Mediterran?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.