How many calories are in Bbq chicken breast?

100 g of Bbq chicken breast has 107 kcal.

Is Bbq chicken breast high in protein?

Bbq chicken breast contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 75% of its calories come from protein. Compared with other poultry, that is below the median (median 21 g).

How many carbs are in Bbq chicken breast?

Bbq chicken breast has 2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bbq chicken breast?

Bbq chicken breast contains 2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Bbq chicken breast?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bbq chicken breast

Packaged product Poultry Lidl

Bbq chicken breast contains 107 kcal per 100 g.

Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g

20 gprotein

2 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	107 kcal
Total fat L	2 g	3%
Saturated fat L	0.8 g	4%
Sodium L	629 mg	27%
Total carbohydrates L	2 g	0.7%
Dietary fiber L	0.5 g	2%
Total sugars L	1.3 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Carbohydrates 8%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gbelow the median for poultry (median 21 g)
Fiber0.5 gin the top quarter of poultry (median 0.052 g)
Sugars1.3 gin the top quarter of poultry (median 0.71 g)
Saturated fat0.8 gin the top quarter of poultry (median 0.6 g)
Sodium629 mgbelow the median for poultry (median 720 mg)
Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489687771
Quantity: 2 x 75 g
Category: Cooked chicken breast slices
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Filet de poulet aux champignons Colruyt	107	19 g	1.2 g	2.9 g
Filet de poulet aux fines herbes Colruyt	107	19 g	1.2 g	2.9 g
Hänchenbrustfilet K-Classic	107	21.2 g	1 g	2 g
O Charcuteiro Peito de Frango Fatias Finas Izidoro	107	17 g	6.5 g	1.4 g
Kipfilet / Filet de Poulet Delhaize Delhaize	107	20 g	0.7 g	2.9 g
Blanc De Poulet DELHAIZE	107	20 g	0.7 g	2.9 g
Hähnchenbrustfilet mit Kräutern der Provence K-CLASSIC	107	20.9 g	1 g	2 g
Filet de poulet Carrefour	107	19 g	1.7 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489687771. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.